I can not stress this enough. I’m not saying we need to change our entire life, what I’m saying is we need to introduce a new perspective so that we can now CHOOSE which one serves our purpose & which does NOT. The first step is to bring awareness to the “agreements” we’ve unknowingly made about our Selves.
Humans learn through repetition, the longer you’re in this space of unconsciousness towards these “Agreements” the harder it’ll be to not become what they display, no matter how true or false they may appear. Meditation helps walk us out of this space or peals away the illusion long enough to get a peak at our truth.
You’ll see that Second by second, minute by minute and day by day, you’ll reveal these “ Agreements” and until we no longer spend our lives in this state of unconsciousness of who we are based on these “Agreements” We will need to exercise this every day until we feel strong enough to stand without this NEED. Most importantly: we are going to make new agreements from a state of consciousness of who we truly are and what we’re capable of.
Here’s one approach
Here’s one approach
EXERCISE TITLE: “Underneath The Agreements”: Write a list of the top ten ways you see yourself. Now on another page ask a close friend or someone you trust to write the same list about you and compare the two list. (Most of the time a true friend can see you even when you can’t see yourself). Seeing this list side by side will give you a starting place to see what parts of you are true to you or just others imprinted or agreed upon ideas of you “Agreements You’ve Accepted “. Looking at these lists find the discrepancy and highlight it them, we’ll come back to it after the next step.
NEXT STEP: Ask your friend. How they came to these ideas? And truly listen to the answer.
NEXT STEP: Look at the highlighted discrepancies from above and ask yourself: Why do I feel this way about myself? And again. truly listen to the answer. If you can’t come up with an answer it usually means that you’ve taking on this “agreement or idea” of yourself as your own and New agreements must be made starting today.
NEXT STEP: Coming soon!! . Namaste
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