It’s funny sometimes when we think that “reality” or “facts” need defending. Just Like gravity, it doesn’t need your permission to exist and neither should you. Try doing things without the need of others approval, validation or acknowledgment and you’ll start to see a change in your reasoning and purpose for the doing or wanted of ALL things. This is not to say that we don’t like, deserve or want validation or acknowledgement, however doing things with these goals in mind, you’ll never know if you truly desire the actions or things in the first place. EXERCISE: Is It For Me Or Is It For Them?: Before ANY Action or Want/Desire, ask yourself very simply. Is This Thing I Desire or Action I’m about to take, for me or someone else? Listen for the answer without judgement or questioning. After the answer has arrived Then and only then can you consciously decide to move FORWARD or consciously decide NOT. Namaste